woman in black long sleeve shirt sitting on brown wooden chair

interviewing a new therapist (again)

after being unceremoniously discharged from my psychiatrist/therapist of over 20 years, I’m in the business, once again, of interviewing a new therapist (I’ve found a psychiatrist). I’ve got Medicare and it’s covered…just need to find one that participates with Medicare. Not too hard, but it’s the rapport and the relationship that I’m looking for. I’ve […]


this is my truth: I will ALWAYS have a “difficult” relationship with food. I hope I don’t always see it as my enemy. “adversary” is a better word. I have accepted that. my head is so utterly tired. I wonder if I’ll ever eat anything, EVER again, without hating myself afterwards. I really want to […]